It turns out that playing guitar is not only good as a hobby but it is also good for our health. Several experts and experts have conducted research that playing the guitar is good for the health of the mind, body, and libido. Below is an explanation and benefits of playing guitar for health.
1. Playing the Guitar Can Improve Brain Function
Experts and researchers in Scotland recently conducted a study and found that people who like to play guitars or other musical instruments tend to have sharper brain functions so that mental decline in the future can be prevented early on.
2. Playing the Guitar Can Relieve Pain
The results of a study at the University of Utah’s Pain Research Center found that playing the guitar can relieve pain because it can distract the sufferer from the pain. To know more about sports you can visit this site lidaweb
3. Improve the Cardiovascular System
This time, a study conducted in the Netherlands found that hospitalized patients who played more than 100 minutes of music per day experienced a significant reduction in blood pressure and lower heart rate than patients who did not.
4. Get Rid of Stress
Stress is a disease that comes every day. Whether it’s an office, school, or other small matters. By playing the guitar, stress can remove quickly. A recent study at the Wellness Center Body-Mind and Loma Linda School of Medicine found that playing an instrument can reduce stress at the genomic level.
5. More Attractive in Women’s Eyes
A recent Israeli study sent a friend request from a handsome man to 100 single women divided by two. The first group was sent a photo of the man holding a guitar. Meanwhile, the other group was sent a photo without a guitar. As a result, only 5 out of 50 women in the second group received a friend request from the handsome man. While in the first group of women there were 14 people who accepted friendship. In conclusion, musical ability is related to masculinity